Regular Retail: $17.77The Pilates Mini Ball Kit is a sure way to tone your abs and inner thighs as well as increase your flexibility, strength and endurance! This kit offers an exciting new approach to Pilates mat exercises.
The mini ball offers a more versatile, comfortable workout than the Pilates Ring making for a more successful exercise program. The 50-minute video shows modifications for every exercise for both beginning and advanced students. These exercises are sure to become your favorite full-body workout!
There are endless exercise possibilities with our nine-inch Mini Ball. It offers more comfort and versatility than the Pilates ring making for a more successful exercise program. This soft, lightweight ball is a perfect, full body workout tool. It inflates easily with the enclosed inflating straw. PILATES MINI BALL VIDEO with Leslee Bender Drawing on traditional Pilates movements, Leslee makes effective use of the Pilates Mini Ball for body alignment and focus training. The video emphasizes support, resistance and alignment postures. Leslee begins with a warm up that engages the abdominal muscles and continues with a balanced series of exercises using the portable Mini Ball.
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