Oat Bran is a fiber naturally rich in beta-glucans, which may help balance cholesterol levels, and promote gastrointestinal health. It is 100% vegetarian tablets. Oat Bran fiber tablets by Natrol has the highest water soluble fiber content possible. Our product begins in the fields, is shipped to the mills, and then sent to our labs. Here our Oat Bran is tabulated under the strictest manufacturing conditions. We coat our tablets with a vegetable protein coating which makes it easier to swallow.
It is generally agreed that 25 to 35 grams of dietary fiber are required per day. Fiber is found in a wide variety of plant foods. Some particularly good sources are whole grains, nuts, beans, fresh fruits and vegetables. Unfortunately many of us do not get enough fiber in our daily diet. Supplementing with Oat Bran fiber tablets can help add the fiber your diet requires. Total Oat Bran fiber within this container is 306 grams. Total grams of Oat Bran fiber per serving: 4 tablets equal 3.4 grams, 8 tablets equal 6.8 grams, 16 tablets equal 13.6 grams
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