Regular Retail: $10.99B vitamins help support adrenal function and help calm and maintain a healthy nervous system. Thiamine acts as a cofactor for the metabolism of glucose and may have a role in nerve transmission. Vitamin B12 is necessary for DNA synthesis and affects the development of red blood cells, normal myelination (covering) of nerve cells, and the production of neurotransmitters.
Like other B vitamins, both riboflavin and niacin act as cofactors for enzymes involved in metabolism. They are utilized in energy production and the metabolism of proteins, fats, and carbohydrates - essential processes in every cell in the body. Riboflavin coenzymes are also active in the body's primary detoxification system.
"They aren't fountains of youth, but a growing body of evidence suggests that B vitamins play an important role in protecting against many age-related problems, from heart attacks and strokes to Alzheimer's disease and osteoporosis." Andrew Weil, M.D.
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