Regular Retail: $29.99Creatine is a small, nitrogen containing molecule that serves as a storage form of energy in cells. About 95% of the body's Creatine pools are found in muscle tissue. Within the muscle, Creatine is found in two forms; Creatine Phosphate and free Creatine. Orally ingested Creatine is converted to Creatine Phosphate within the muscle. Depletion of existing Creatine Phosphate results in weakened muscular contractions. Creatine ingestion can significantly increase the amount of work that can be performed during anaerobic exercise. Creatine can be found naturally in meats and fish. Research has shown that 5 grams of creatine daily can significantly enhance workouts.
Micronized Creatine is manufactured with a 200-mesh screen, leaving the material a fine powder. How does this affect creatine? The best way to benefit from any nutritional supplement is to achieve full absorption of the ingredients. Because Micro Pure is broken down into smaller, finer particles it suspends in water, thus mixing instantly and absorbing quicker into the system. This allows more creatine to enter the blood stream and finally the muscle. Regular creatine settles quickly in a glass of liquid (and in your stomach, also) causing irritation and intestinal distress. Micro Pure stays suspended in liquid for many minutes. It guarantees purity above 99% on all raw materials and goes through extensive testing and quality control procedures before ever entering the marketplace. So remember, if you don't see the Micro Pure logo on your bottle of creatine, it may not be so pure after all.
Loading phase: 10-20 grams daily for the first 7 days
Maintenance Phase: 5 grams daily thereafter
Note:
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