The 40/30/30 Phenomenon by Books: Health & Wellness
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Description
The 40/30/30 Phenomenon- The word phenomenon is indeed a fitting description for the 40/30/30 nutrition program (40 percent carbohydrate, 30 percent protein, 30 percent fat) first introduced by The Balance Bar Company, makers of the Balance Nutrition Bar, in 1992 and popularized in Dr. Barry Sears' best-seller The Zone (New York: Regan Books, 1995).
Ingredients
Paperback: 56 pages Publisher: McGraw-Hill; 1 edition (October 11, 1998) ISBN: 0879838493 Product Dimensions: 8.4 x 5.4 x 0.2 inches
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